Tumeric

In the ginger family. Looks very similar to ginger root but is bright orange when you cut into it and the skin on the outside is a bit darker.

Anti-inflammatory

Anti-cancer

Anti-microbial

Touted as one of the top anti-cancer herbs.

Like ginger it helps increase circulation and is good for digestion.

Has been shown to be effective in Alzheimer’s patients and those experiencing symptoms of dementia.

Great at the onset of a cold because of its anti-microbial activity.

It is an ingredient in curry seasonings, which gives the Indian spice blend its distinctive orange color.

A constituent of turmeric, curcumin, is commonly used to successfully treat those with rheumatoid arthritis and other inflammatory conditions.

It’s also a great liver tonic.

It’s truly an amazing super food that should be added to your family’s diet daily.