Listeners submit pictures of what is inside their refrigerator and cabinets
We unapologetically tell them what to get rid of and suggest replacements and alternatives.
AC: “We received a picture from such and such out of Long Island New York. Her refrigerator was filled with take out leftovers, soy milk, your ordinary condiments (ketchup, mustard) Orange Juice, Canned biscuits, broccoli, romaine lettuce etc…
AIYA: “The first thingyou need to do is commend yourself for having the lettuce because that is the only thing that is considered food…”
Recipe of the Week
Herb of the Week
Special Guest(s) interviews