kitchen

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Holiday Family Feast

Holiday Family Feast

This holiday season, while you cater to your family’s needs, let us cater to yours.

Ordering a Drop Squad Holiday Feast has never been..

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Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

These bad boys are cheap, easy to make and unapologetically…delicious. I’m not for a whole lot of text when I post recipes so let’s get..

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Time to Eat

Time to Eat

In order to have an unapologetically healthy livit  it is mandatory to exercise as well as maintain a specific time table of when you..

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Inside Out

Inside Out

Everything put into the human body is juiced before it can be processed and anything that can not be “juiced” is dumped. The salivary..

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Cocoa Moss

Cocoa Moss

You have NEVER tasted a Chocolate Shake so healthy!!!! It has our Chief food scientist, Abundance Child,  glowing and she knows it. Our..

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Sunrise

Sunrise

This is the start of something great. Our signature smoothie the Sunrise is packed full of  Greatness, Strawberries, Pineapples, and..

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Kitchen Lab Certification

Kitchen Lab Certification

Kitchen Labs are kitchen and laboratory private classes designed to teach you how to incorporate plant-based cuisine no matter where you..

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Playing with Food

Playing with Food

NEW! Drop Squad Kitchen and Vegan Mafia presents: Playing with Food a Video Blog about the ABC’s of (getting your children to eat) eating..

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Add some herbs to your life

Add some herbs to your life

 

This week on Drop Squad Kitchen Aiya will build on some herbs she has been learning about like Ginseng and adaptogen herbs.

Tune in by..

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Dandelion

Dandelion

Dandelion Dandelion is a French word: Dent-de-lion, which means lion’s tooth. 
Diurectic herbs increase urinary flow so dandelion is..
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Calendula

Calendula

Calendula

  • anti-septic
  • anti-inflammatory
  • soothing to inflamed tissue
  • can produce great effects on emotions and hormonal..
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Slippery Elm

Slippery Elm

 

Slippery Elm

The inner bark of the Slippery Elm tree was a popular remedy used by Native Americans. 

When you add water to the..
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Eleuthero

Eleuthero

Eleuthero


Adaptogen, Antioxidant, Endurance-enhancing, Antimicrobial, Immune tonic.

Soviet Olympic athletes used Eleuthero during their..

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Stinging Nettle


When you touch the leaves and stems of a stinging nettle plant the tiny hairs can inject the skin with an array of chemicals that..
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Non-Dairy Cheese Recipe

Non-Dairy Cheese Recipe: 1 cup of raw cashews 3/4 cups of water 1 red pepper 1/2 small onion 1 clove of garlic 4 tablespoons of..
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Mullein

Mullein

Known as an herbal expectorant. Excellent for expelling mucous from the respiratory track. Great for respiratory ailments such..
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Apples

Apples

Apples are fat , sodium, and cholesterol free and one of the best sources of fiber. Antioxidant phytochemicals in apples reduce the onset of certain cancers like lung and breast cancer and a host of chronic diseases.

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