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Falafel

 / Recipes  / Falafel
2 Aug

Falafel

Falafel
Serves 4
The taste and texture of falafel make this is a favorite transitional food for many. Use this recipe to form a variety variety of uses like balls, patties, or sandwiches. DSK Disclaimer: Chick peas or garbonzo beans are not on my safe list unless you know they have been grown without a nitrogen based fertilizer. Nitrogen causing foods like legumes can be very toxic to healing blood cells and ultimately our bodies.
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Ingredients
  1. 2 cups of cooked chick peas
  2. 2 Cloves of Garlic, chopped (optional)
  3. 1 C. Gluten Free Spelt Bread, Chopped
  4. 3 tbs Dried Parsley
  5. 1 tsp Cumin
  6. 1 tsp Coriander
  7. 1 tsp Salt
  8. sea salt and black pepper
  9. Olive Oil or Coconut oil for baking
Instructions
  1. Combine all the ingredients minus the oil to a food processor and mix.
  2. Once well mixed enough to form a patty that sticks without crumbling, use oil as a glaze and transfer to a baking sheet and cok until golden brown on both sides.
  3. Serve immediately. This recipe stores well in the fridge for 1 week in an airtight container cooked or uncooked.
Notes
  1. Most people pan fry their falafel. You can do the same with this recipe if you so choose.
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Drop Squad Kitchen

Mission: To dispense our communities ideal solutions and awareness to the many wrong foods; inevitably, promoting the right foods. Week by week and meal by meal, our aim remains steadfast to encourage a much healthier and harmonious lifestyle. We insightfully aim to illuminate one's understanding of being vegetarian, vegan, and alkaline. We passionately seek to give solid direction on how to implement raw eating methodologies. We seek to eliminate the impersonality of these methods as if we're there hand in hand with you to boost understanding and preparation, so you and your household may enjoy the life food has within it to give us all.

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