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Celery

 / Blog  / Vegetables  / Celery
26 Oct

Celery

Season:From Summer right in to the Fall.

Looks Like: Celery used to be classified as a fruit. He is Tall, green, and handsome with leaves that look like feathers.

Feels Like: It should be firm  like a carrot and crisp like cabbage. Look at the health of the leaves to determine freshness.

In Your Kitchen: Do not separate stalks until ready to use. They can be refrigerated or frozen. The leaves and the stalk can be used raw or cooked.

Nutrients:

Vitamin K,  dietary fibers, potassium, folate, vitamin A, vitamin C, molybdenum, and manganese,calcium, vitamin B1, vitamin B2, vitamin B5, vitamin B6, and magnesium, and approximately 35 milligrams of sodium per stalk.

 

 

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Drop Squad Kitchen

Mission: To dispense our communities ideal solutions and awareness to the many wrong foods; inevitably, promoting the right foods. Week by week and meal by meal, our aim remains steadfast to encourage a much healthier and harmonious lifestyle. We insightfully aim to illuminate one's understanding of being vegetarian, vegan, and alkaline. We passionately seek to give solid direction on how to implement raw eating methodologies. We seek to eliminate the impersonality of these methods as if we're there hand in hand with you to boost understanding and preparation, so you and your household may enjoy the life food has within it to give us all.

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