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Holiday Family Feast

Holiday Family Feast

This holiday season, while you cater to your family’s needs, let us cater to yours.

Ordering a Drop Squad Holiday Feast has never been..

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Human Waste in Soy Sauce

Human Waste in Soy Sauce

e Internet Journal of Toxicology reported that the Chinese company Hongshuai Soy Sauce didn’t use amino acids derived from soy and wheat, but human hair, from barber shop floors, hospitals, and salons. Amino acids, in human hair, can be used to make a condiment with a flavor similar to that of the usual soy variety. How’s that for human engineering?

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Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

These bad boys are cheap, easy to make and unapologetically…delicious. I’m not for a whole lot of text when I post recipes so let’s get..

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Amexem Burger

Amexem Burger

We use black beans, wild and black rice, spelt, and our special Amexem seasoning blend to give you #soyfree #glutenfree #wheatfree..

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Time to Eat

Time to Eat

In order to have an unapologetically healthy livit  it is mandatory to exercise as well as maintain a specific time table of when you..

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Meat Police

Meat Police

This pic says a lot. 

We rebuild or destroy our bodies everyday based off our lifestyle we INHABIT them.It speaks to the universal..

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Playing with Food

Playing with Food

Playing with Food is  part of our Kitchen Chemistry Cooking Demonstration and Classes Series…but designed for children. Each class..

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Inside Out

Inside Out

Everything put into the human body is juiced before it can be processed and anything that can not be “juiced” is dumped. The salivary..

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Water

Water

People wonder now more than ever what type of water is best to drink. Ninety percent of us are buying bottled water and that has..

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Playing with Food

Playing with Food

NEW! Drop Squad Kitchen and Vegan Mafia presents: Playing with Food a Video Blog about the ABC’s of (getting your children to eat) eating..

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Free Bio Charge Diagnostics

Free Bio Charge Diagnostics

The Community Colearning Cooperative presents FREE Bio Charge Diagnostics by the Aboriginal Medical Association. The diagnostics are readings that detail the status of every organ, system, fluid and cell in the body. Members: Free, Non Members: $10 USD

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Celery

Celery

Season:From Summer right in to the Fall.

Looks Like: Celery used to be classified as a fruit. He is Tall, green, and handsome with leaves..

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Add some herbs to your life

Add some herbs to your life

 

This week on Drop Squad Kitchen Aiya will build on some herbs she has been learning about like Ginseng and adaptogen herbs.

Tune in by..

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Dandelion

Dandelion

Dandelion Dandelion is a French word: Dent-de-lion, which means lion’s tooth. 
Diurectic herbs increase urinary flow so dandelion is..
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Aiya Graduates!!!!!

Aiya Graduates!!!!!

 

Things have been so busy lately I completely forgot to share the good news! Last month I graduated with a Post Baccalaureate Graduate..

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Food Eco Budget

Food Eco Budget

 

It is ironic that the people who have the least amount of financial resources purchase most of their home life necessities from huge..

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Hibiscus

Hibiscus

Hibiscus Hibiscus also known as sorrel if you’re from the tropics. Different countries also call it mallow. Sorrel is a popular drink..
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Calendula

Calendula

Calendula

  • anti-septic
  • anti-inflammatory
  • soothing to inflamed tissue
  • can produce great effects on emotions and hormonal..
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Banana Power

Banana Power

Unique Health Benefits of ” Bananas ” 
( One Banana has 108 Calories and 17 g Natural Sugar )
( Don’t eat too many bananas in one..
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Slippery Elm

Slippery Elm

 

Slippery Elm

The inner bark of the Slippery Elm tree was a popular remedy used by Native Americans. 

When you add water to the..
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Scullcap

Scullcap

Skullcap or Scullcap 

Nerve tonic, antidepressant, sedative, anti-inflammatory, anti-oxidant. It tones and soothes the nervous..
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Eleuthero

Eleuthero

Eleuthero


Adaptogen, Antioxidant, Endurance-enhancing, Antimicrobial, Immune tonic.

Soviet Olympic athletes used Eleuthero during their..

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Stinging Nettle


When you touch the leaves and stems of a stinging nettle plant the tiny hairs can inject the skin with an array of chemicals that..
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Non-Dairy Cheese Recipe

Non-Dairy Cheese Recipe: 1 cup of raw cashews 3/4 cups of water 1 red pepper 1/2 small onion 1 clove of garlic 4 tablespoons of..
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Mullein

Mullein

Known as an herbal expectorant. Excellent for expelling mucous from the respiratory track. Great for respiratory ailments such..
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Gallbladder/Liver Flush

Materials needed: • Apple Juice – Helps soften gallstones • Olive Oil – Helps dilate (open) gallbladder duct (tube) • Lemon, Lime or..
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Bread

Bread? How can you live without it and be happy? First you were told the general rule: NO WHITE BREAD. Then you were told to eat whole..

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Elderberry Syrup

Elderberry Syrup 1 cup of fresh or 1/2 cup dried elderberries 3 cups water 1 cup of coconut nectar (available at most health food..
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Elderberry

Elderberry

Great to take at the onset of a cold or flu. Anti-bacterial/viral and has shown promise in those infected with herpes and hiv.

The elder..

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Tumeric

Tumeric

Touted as one of the top anti-cancer herbs.

Like ginger it helps increase circulation and is good for digestion.

Has been shown to be effective in Alzheimer’s patients and those experiencing symptoms of dementia.

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Avocados

Avocados

Whether your goal is to transitioning from meat, dairy, or cooked foods avocado is THE perfect transition nourishment. “The avocado is one of the most valuable foods which nature has given man. For those concerned about eliminating meat from their diet, this offers not merely a “substitute,” but a food which is much superior in value for human maintenance. It is rich in protein and fat and comparatively higher than any other fruits in these elements. The fat is more digestible than animal fats.” ~Dr. William Esser,” Dictionary of Natural Foods.”

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Acne

Foods to Eat/ Drink:

  • Water
  • Vitamin A  and Fiber rich foods
  • All Greens

Drop Squad Kitchen Remedy:

Drink this daily

5 Kale Leaves

2..

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Cheese

The site reads: Free of all animal products. Not of taste. Vegan is 100% dairy-free and perfect for Vegan diets or for those with dairy..

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Vitamin A

Vitamin A

Vitamin A is antioxidant necessary for healthy vision, eyes, skin and growth. There are two forms of Vitamin A: Pre-formed (Retinol) and..

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Cheese

Cheese

The United States authority on Food and Drugs (why they are in the same agency I do not know) allow for 375 million pus cells (cow mucous) per one (1) pound milk. It takes 10 ponds of milk to make 1 pound of cheese. That means that means a pound of cheeses is allowed to have up to 3.75 billion pus cells. There are usually 16 slices of cheese to a pound. That means your average slice of cheese has millions of pus cells. You do the math. My head hurts.

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Apples

Apples

Apples are fat , sodium, and cholesterol free and one of the best sources of fiber. Antioxidant phytochemicals in apples reduce the onset of certain cancers like lung and breast cancer and a host of chronic diseases.

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