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Gallbladder/Liver Flush

Materials needed: • Apple Juice – Helps soften gallstones • Olive Oil – Helps dilate (open) gallbladder duct (tube) • Lemon, Lime or..
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Bread

Bread? How can you live without it and be happy? First you were told the general rule: NO WHITE BREAD. Then you were told to eat whole..

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Elderberry Syrup

Elderberry Syrup 1 cup of fresh or 1/2 cup dried elderberries 3 cups water 1 cup of coconut nectar (available at most health food..
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Elderberry

Elderberry

Great to take at the onset of a cold or flu. Anti-bacterial/viral and has shown promise in those infected with herpes and hiv.

The elder..

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