Monthly Archives:

May 2012


Endurance Drink

Endurance Drink

Endurance Drink

2 tablespoons of raw cacao powder,

1 cup of almonds,

1 banana

1 young coconut

1 avocado

1 tablespoon of tahini

a handful..

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Eleuthero

Eleuthero

Eleuthero


Adaptogen, Antioxidant, Endurance-enhancing, Antimicrobial, Immune tonic.

Soviet Olympic athletes used Eleuthero during their..

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Stinging Nettle


When you touch the leaves and stems of a stinging nettle plant the tiny hairs can inject the skin with an array of chemicals that..
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Non-Dairy Cheese Recipe

Non-Dairy Cheese Recipe: 1 cup of raw cashews 3/4 cups of water 1 red pepper 1/2 small onion 1 clove of garlic 4 tablespoons of..
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Mullein

Mullein

Known as an herbal expectorant. Excellent for expelling mucous from the respiratory track. Great for respiratory ailments such..
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